Timezone Converter

Convert dates and times between world timezones using the IANA timezone database for accurate DST-aware conversions.

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About Timezone Converter

This timezone converter converts dates and times between world timezones using the IANA timezone database for accurate, DST-aware conversions. It handles historical timezone rules and automatic daylight saving time adjustments.

It is useful for scheduling international meetings, coordinating remote teams across continents, planning travel itineraries, converting webinar/podcast recording times, setting up global conference calls, flight booking across timezones, and any scenario requiring accurate cross-region time coordination.

World Timezone Reference

Region Timezone UTC Offset DST Observed
Eastern US America/New_York UTC-5 / UTC-4 Yes (Mar-Nov)
Central US America/Chicago UTC-6 / UTC-5 Yes (Mar-Nov)
Mountain US America/Denver UTC-7 / UTC-6 Yes (Mar-Nov)
Pacific US America/Los_Angeles UTC-8 / UTC-7 Yes (Mar-Nov)
United Kingdom Europe/London UTC+0 / UTC+1 Yes (Mar-Oct)
Central Europe Europe/Paris UTC+1 / UTC+2 Yes (Mar-Oct)
Japan Asia/Tokyo UTC+9 No
China Asia/Shanghai UTC+8 No
India Asia/Kolkata UTC+5:30 No
Australia (Sydney) Australia/Sydney UTC+10 / UTC+11 Yes (Oct-Apr)

UTC Offset Reference by US City

City Timezone Standard Daylight
New York America/New_York EST (UTC-5) EDT (UTC-4)
Chicago America/Chicago CST (UTC-6) CDT (UTC-5)
Denver America/Denver MST (UTC-7) MDT (UTC-6)
Los Angeles America/Los_Angeles PST (UTC-8) PDT (UTC-7)
Phoenix America/Phoenix MST (UTC-7) No DST
Honolulu Pacific/Honolulu HST (UTC-10) No DST

Daylight Saving Time Schedule

DST transition dates vary by region:

Region DST Starts DST Ends Offset Change
United States 2nd Sunday in March 1st Sunday in November +1 hour
European Union Last Sunday in March Last Sunday in October +1 hour
United Kingdom Last Sunday in March Last Sunday in October +1 hour
Australia 1st Sunday in October 1st Sunday in April +1 hour

Note: Southern Hemisphere DST is reversed (summer = Oct-Apr). Some regions don't observe DST at all.

Timezone Conversion Examples

Example 1: US East to West Coast
Input:  2024-03-15 09:00 (New York)
Output: 2024-03-15 06:00 (Los Angeles)
Difference: -3 hours (EDT to PDT)

Example 2: London to Tokyo
Input:  2024-06-01 14:00 (London)
Output: 2024-06-01 22:00 (Tokyo)
Difference: +8 hours (BST to JST)

Example 3: New York to Sydney
Input:  2024-01-15 10:00 (New York)
Output: 2024-01-16 02:00+1 (Sydney)
Difference: +16 hours (EST to AEDT, next day)

Example 4: During DST Transition
Input:  2024-03-10 01:30 (New York)
Output: Skips to 03:00 EDT (DST starts)
Note: 2:00 AM jumps to 3:00 AM

Example 5: During Fall Back
Input:  2024-11-03 01:30 (New York)
Output: Occurs twice (EDT then EST)
Note: 2:00 AM repeats as 1:00 AM

Common Use Cases

IANA Timezone Format

The IANA timezone database uses Region/City format:

Format: Continent/City or Ocean/Region

Americas:
  America/New_York    - Eastern Time
  America/Chicago     - Central Time
  America/Denver      - Mountain Time
  America/Los_Angeles - Pacific Time
  America/Anchorage   - Alaska Time
  Pacific/Honolulu    - Hawaii Time

Europe:
  Europe/London       - GMT/BST
  Europe/Paris        - CET/CEST
  Europe/Berlin       - CET/CEST
  Europe/Moscow       - MSK (no DST)

Asia:
  Asia/Dubai          - GST (UTC+4)
  Asia/Kolkata        - IST (UTC+5:30)
  Asia/Bangkok        - ICT (UTC+7)
  Asia/Shanghai       - CST (UTC+8)
  Asia/Tokyo          - JST (UTC+9)
  Asia/Seoul          - KST (UTC+9)

Pacific:
  Australia/Sydney    - AEST/AEDT
  Pacific/Auckland    - NZST/NZDT

Timezone Abbreviation Reference

Abbreviation Full Name UTC Offset
UTC Coordinated Universal Time UTC+0
GMT Greenwich Mean Time UTC+0
EST Eastern Standard Time UTC-5
EDT Eastern Daylight Time UTC-4
CST Central Standard Time (US) / China Standard Time UTC-6 / UTC+8
MST Mountain Standard Time UTC-7
PST Pacific Standard Time UTC-8
JST Japan Standard Time UTC+9
IST Indian Standard Time / Irish Standard Time UTC+5:30 / UTC+1

Note: Some abbreviations are ambiguous (CST, IST). Always use IANA format for clarity.

Frequently Asked Questions

What is the IANA timezone database?
The IANA Time Zone Database (also called tz database or zoneinfo) is a collaborative collection of timezone information used by most operating systems and programming languages. It uses Region/City format (America/New_York, Europe/London, Asia/Tokyo) and includes historical timezone rules plus DST transition dates.
What is the difference between UTC and GMT?
UTC (Coordinated Universal Time) is a time standard based on atomic clocks. GMT (Greenwich Mean Time) is a timezone based on Earth's rotation. For most practical purposes they're identical (UTC+0 = GMT), but UTC is used for technical/scientific applications while GMT is a civil timezone. UTC doesn't observe DST; some GMT regions do.
How does Daylight Saving Time affect conversions?
DST shifts clocks forward (usually +1 hour) during summer months. The converter automatically accounts for DST based on the date and timezone rules. For example, New York is UTC-5 (EST) in winter but UTC-4 (EDT) in summer. European timezones also shift; most US states observe DST but Arizona and Hawaii don't.
Why use Region/City format instead of EST/PST?
Abbreviations like EST, PST, CST are ambiguous (Australia has CST too) and don't account for DST changes. IANA format (America/New_York, America/Los_Angeles) is unambiguous and automatically handles DST transitions. It also accounts for historical timezone rule changes that abbreviations can't represent.
What are common US timezone abbreviations?
US timezones: ET/EST/EDT (Eastern, UTC-5/-4), CT/CST/CDT (Central, UTC-6/-5), MT/MST/MDT (Mountain, UTC-7/-6), PT/PST/PDT (Pacific, UTC-8/-7), AKST/AKDT (Alaska, UTC-9/-8), HST (Hawaii, UTC-10, no DST). The 'S' = Standard (winter), 'D' = Daylight (summer).
How do I schedule meetings across timezones?
First, identify all participant timezones. Use a timezone converter to find overlapping business hours. Consider rotating meeting times if the schedule disadvantages one region. Use UTC for calendar invites to avoid confusion. Tools like World Time Buddy or calendar apps with multiple timezone display help visualize overlap windows.